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How Can Trauma Healing Therapy Help You Feel Safe in Your Body Again?

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Trauma often leaves your body on high alert long after the danger passes. You might feel tense for no clear reason, jump at loud noises, or carry a constant knot in your stomach. These reactions make sense, they once kept you safe. Trauma Healing Therapy gently teaches your nervous system that the threat is over. It helps you settle back into your body with kindness instead of fear. O... https://logcla.com/blogs/1229269/How-Can-Trauma-Healing-Therapy-Help-You-Feel-Safe-in

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