These mantras are typically lengthier and sung in groups. Kirtan allows for a communal expression of devotion and is an uplifting practice that can lead to states of Pleasure and bliss. Preferred kirtan mantras involve the Hare Krishna mantra. Chanting mantras provides a large number of benefits, from lessening anxiety https://englandb849uoi8.ltfblog.com/37991331/about-beej-mantra