For many people who feel drawn to meditation, the Mahāsi Vipassanā approach provides a clear, transparent, and inherently relatable method for gaining insight into one's own consciousness. If you are new to meditation, or unsure whether you are “ready,” understand this essential point: Mahāsi for newcomers isn't about achieving a https://mahasi-sayadaw52183.imblogs.net/88697449/starting-mahāsi-vipassanā-a-clear-and-practical-path