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Refining Workout Recommendations to Boost Everyday Autonomy in Mature Individuals

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As individuals individuals grow older, preserving functional autonomy becomes increasingly essential for general quality of life. Functional self-sufficiency denotes the ability of senior individuals to perform everyday tasks without assistance. This ability can considerably affect their overall wellness. One effective way to promote self-reliance is through physical activity prescrip... https://mobility-therapy38185.eqnextwiki.com/5329830/facilitating_recuperation_using_customized_physical_activity_regimens_in_recovery_practices

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