Dehydrated discs: Dehydrated discs have shed some of their fluid content, which often can make them fewer productive at cushioning the vertebrae and absorbing shock. This can result in greater strain on the joints inside the neck, leading to neck pain, stiffness, and diminished mobility. Seek out quick treatment if https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/