For sprain cure in the home, a lot of authorities now advocate a variation of RICE often called the POLICE approach. You'll be able to observe the POLICE approach Using these methods: Elevating an injured ankle stops the fluid from accumulating in the joint. That way, elevation relieves swelling https://whatischronicpain55431.gynoblog.com/28976885/fastest-way-to-heal-a-sprained-ankle-options