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The Science of Losing Weight-How to Make It Happen with Diet and Exercise

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A cutting diet is a type of diet that's designed to help individuals lose body fat, particularly for bodybuilding and fitness competitions. The goal of an cutting meals are to create a calorie deficit, that causes the body to lose stored fat for energy, resulting in weight loss. https://www.supercalifragilisticexpialidocioushealth.com

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